Breathonance Core PracticeĀ Ā·Fall 2026
Join Dr. Amit Anand for seven weekly live sessions of pranayama, 30 minutes each, to learn the ancient art of regulating the breath. Week by week, you'll practice techniques that calm the nervous system and build a resonantĀ breathing rhythm you can carry into daily life.
Saturdays, September 12 ā October 31, 2026.
Your enrollment also unlocks the complete Lessons in Breath-Fullness course ($99 value), yours to keep.
What's included:Ā
ā¢ 7 weekly, 30-minuteĀ live sessions with Dr. Amit Anand
ā¢ Access to Lessons in Breath-Fullness (45 video lessons)
ā¢ Practice instructions and physiology notes for every session
ā¢ Session replays, so you never miss a week
All liveĀ sessions areĀ onlineĀ at 11:00 AM Eastern Time (Boston/New York).
Dr. Amit Anand is a pulmonary and sleep medicine physician specializing in breathing physiology and pranayama.
